Author: mary

Do you know what “naka naka” means? Shoken Winecoff, the Abbott at Ryumonji Zen Monastery, explains it: Naka naka is the Japanese term for “being with what is.” Somehow, the expression seems different from our usual “it is what it is,” which implies that I have to accept it, and I’m powerless in the face … [Read More]

The Way of the SAGE is big on love!  It is not only “what makes the world go ‘round” but also the motivating dynamic by which our worlds become better and more alive.  The SAGE dynamics can all be enhanced by love: Spirituality, Authenticity, Gratitude and Enjoyment, each one gives us a huge heart hug … [Read More]

“I Got Everything I Wanted” In Mexico, January 6th is recognized as “Three Kings Day,” and it’s observed by having kids make lists of wishes and wants, presenting them to the costumed Kings.  Then The Kings deliver the goods and some of the wishes are fulfilled.  I recently heard a client reflecting back on Christmas … [Read More]

Feeling blue? Life got you down? You can choose to make your day! Try this simple plan and see what happens. It’s free, and you have nothing to lose! If you’re thinking “this will never work for me,” you’re wrong. There’s help! Email or call me and I”ll help you get started! 563-382-4558. W is … [Read More]

I’ve been wondering about the role of blessing in my life, and how that impacts others. Being one? Having one? Giving one? Is it maybe one of my purposes, to be a blessing to someone else? I think of a blessing as some kind of metaphysical, abstract gift to give or receive. Somehow it feels … [Read More]

Remember when as kids we’d check each other’s belly buttons for innies and outies? Great for a laugh at the time, now seems a bit weird? As adults, we’re still innies and outies, but in another way. While all of us are looking for happiness, contentment, success, and no stress, some of us are looking … [Read More]